Finally feeling positive again. I've hit all the sessions this week (even core and weights) and getting a lot done at work. Also, had that conversation with my manager, and she agreed, we're doing something about the extreme workflow.
Over the last five weeks, I lost site of the end goal, the excitement of Ironman. Too caught up in the day to day, 'early morning, swim, office, run, office, dinner, office, home late, 4-5hrs sleep and do it all again.' Not enjoyable. Mentally I'm not fully recovered but making progress and two four-day weekends in a row this one and next, should be a boost.
Hopefully this means I'm back to blogging about triathlon not work.