Saturday, 14 May 2011

What a week!

Getting my life back.  Work has eased back to 9-10hrs a day and less stressful  which made this week brilliant: 6-7hrs sleep every night, felt awake for morning swims, made it back to the massage therapist for the first time in 10wks and even had time for two trips to the sauna!

Feeling re-energized and ready to take on the last 11 weeks of training.

But first, Eton Super Sprint, goal time:

Swim 400m - 5:30
T1 - 2:30
Bike 20km - 35:00
T2 - 1:30
Run 5km - 18:30

Based on last year's result, this would put me top 10 for under 30's and top 50 overall.  Bold, but hey, why not go for it.

Will let you know how it goes tomorrow.

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